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The Role of Pistachios in Healthy Ageing: A Review | ||
International Journal of Nutrition Sciences | ||
مقاله 1، دوره 7، شماره 1، خرداد 2022، صفحه 1-9 اصل مقاله (447.95 K) | ||
نوع مقاله: Review Article | ||
شناسه دیجیتال (DOI): 10.30476/ijns.2022.93520.1164 | ||
نویسندگان | ||
Maryam Hamidian Shirazi1، 2؛ Maryam Ekramzade* 2؛ Mehran Nouri1، 3؛ Amir Reza Hamidianshirazi1، 4 | ||
1Student Research Committee, Shiraz University of Medical Sciences, Shiraz, Iran | ||
2Nutrition Research Center, Department of Clinical Nutrition, School of Nutrition and Food Sciences, Shiraz University of Medical Sciences, Shiraz, Iran | ||
3Department of Community Nutrition, School of Nutrition and Food Science, Shiraz University of Medical Sciences, Shiraz, Iran | ||
4Department of Veterinary Medicine, Beyza Branch, Islamic Azad University, Beyza, Iran | ||
چکیده | ||
Ageing is related to a decrease in the complex process of health and wellbeing, which can be improved by a dietary modification. In this relation, pistachio was shown to have a positive effect for a healthy life in elderly people as it is rich in lutein, γ-tocopherol, b-carotene, gamma-tocopherol, selenium, proanthocyanidins, and flavonoids, which have antioxidant traits. The antioxidant and anti-inflammatory properties of pistachios revealed a decrease in incidence of diet-induced metabolic diseases, such as cardiovascular disorders. The current knowledge related to the influence of nuts intake on humans’ well-being has quickly augmented over the last few years and nuts were demonstrated to take part in the inhibition of age-linked disorders. The intake of regular nuts was reported to have a correlation with a good metabolic status. A significant reduction in cardiovascular diseases and risk of cancer has also been illustrated in clinical interventional studies. Therefore, this study aimed to review the effect of pistachios intake in support of an elderly healthy life. | ||
کلیدواژهها | ||
Pistachios؛ Ageing؛ Elderly؛ Health | ||
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