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The Effects of Reactive Neuromuscular Training on the Upper Quarter Posture in Students with Forward Head Posture: A Randomized Clinical Trial | ||
| International Journal of School Health | ||
| مقاله 7، دوره 7، شماره 2 - شماره پیاپی 25، تیر 2020، صفحه 54-60 اصل مقاله (376.64 K) | ||
| نوع مقاله: Research Article (s) | ||
| شناسه دیجیتال (DOI): 10.30476/intjsh.2020.86118.1072 | ||
| نویسندگان | ||
| Hamed Nouri1؛ Rahman Sheikhhoseini* 2؛ Rasoul Eslami1؛ Moosa-Reza Ghorbani1 | ||
| 1Faculty of Physical Education and Sport Sciences, Allameh Tabataba’i University, Tehran, Iran | ||
| 2Faculty of Physical Education and Sport Sciences, Allameh Tabataba’i University, Tehran, Iran | ||
| چکیده | ||
| Background: Reactive neuromuscular training (RNT) is a training method used in rehabilitation. However, its effectiveness on forward head posture (FHP) is still unknown. This study aimed to compare the effects of traditional training with 8-week RNT on the craniovertebral, shoulder, and kyphotic angles in high school students with FHP. Methods: In this randomized clinical trial, conducted in Urmia city, Iran (2018), we selected a total of 60 male high school students using a convenient sampling technique. We assigned the subjects to one control group and two experimental groups; one of the experimental groups performed traditional exercises while the other did RNT. After the pre-test, the training program performed three days a week under the supervision of a researcher. Posture assessment carried out in two steps: prior to training (pre-test data) and after eight weeks of training (post-test data). We applied a photogrammetric method to evaluate the sagittal angles of the neck and shoulder. Moreover, we conducted the ANCOVA test at a significance level of P. Results: Both training methods improved trunk posture (F=156.07, p <0.001) and the sagittal angles of the neck (F=35.35, p <0.001) and shoulder (F=23.31, p <0.001); however, RNT was more effective than the traditional type of training (p <0.001). Conclusion: Eight weeks of traditional and RNT exercises enhanced kyphotic, shoulder, and craniovertebral angles. It seems that RNT might have a better outcome in the management of high school students with FHP. | ||
| کلیدواژه‌ها | ||
| Exercise therapy؛ Neck؛ Head؛ students | ||
| مراجع | ||
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