LinkedIn

 آمار

تعداد نشریات20
تعداد شماره‌ها1,149
تعداد مقالات10,518
تعداد مشاهده مقاله45,416,038
تعداد دریافت فایل اصل مقاله11,291,711
Tabatabaie, Narges, Rasti Borujeni, Fereshteh, Tavakol, Zeinab, Raeisi Shahraki, Hadi. (1403). The Effect of Yoga and Pelvic Floor Muscle Exercise on Sexual Function and Sexual Selfesteem of Reproductive-age Women: A Randomized Clinical Trial. سامانه مدیریت نشریات علمی, 12(3), 188-198. doi: 10.30476/ijcbnm.2024.101743.2441
Narges sadat Tabatabaie; Fereshteh Rasti Borujeni; Zeinab Tavakol; Hadi Raeisi Shahraki. "The Effect of Yoga and Pelvic Floor Muscle Exercise on Sexual Function and Sexual Selfesteem of Reproductive-age Women: A Randomized Clinical Trial". سامانه مدیریت نشریات علمی, 12, 3, 1403, 188-198. doi: 10.30476/ijcbnm.2024.101743.2441
Tabatabaie, Narges, Rasti Borujeni, Fereshteh, Tavakol, Zeinab, Raeisi Shahraki, Hadi. (1403). 'The Effect of Yoga and Pelvic Floor Muscle Exercise on Sexual Function and Sexual Selfesteem of Reproductive-age Women: A Randomized Clinical Trial', سامانه مدیریت نشریات علمی, 12(3), pp. 188-198. doi: 10.30476/ijcbnm.2024.101743.2441
Tabatabaie, Narges, Rasti Borujeni, Fereshteh, Tavakol, Zeinab, Raeisi Shahraki, Hadi. The Effect of Yoga and Pelvic Floor Muscle Exercise on Sexual Function and Sexual Selfesteem of Reproductive-age Women: A Randomized Clinical Trial. سامانه مدیریت نشریات علمی, 1403; 12(3): 188-198. doi: 10.30476/ijcbnm.2024.101743.2441

The Effect of Yoga and Pelvic Floor Muscle Exercise on Sexual Function and Sexual Selfesteem of Reproductive-age Women: A Randomized Clinical Trial

International Journal of Community Based Nursing & Midwifery
مقاله 5، دوره 12، شماره 3، مهر 2024، صفحه 188-198    اصل مقاله (592.36 K)
نوع مقاله: Original Article
شناسه دیجیتال (DOI): 10.30476/ijcbnm.2024.101743.2441
نویسندگان
Narges sadat Tabatabaie1؛ Fereshteh Rasti Borujeni2؛ Zeinab Tavakol* 2؛ Hadi Raeisi Shahraki3
1Department of Midwifery, Nursing and Midwifery School, Shahrekord University of Medical Sciences, Shahrekord, Iran;
2Community‑Oriented Nursing Midwifery Research Center, Nursing and Midwifery School, Shahrekord University of Medical Sciences, Shahrekord, Iran;
3Department of Epidemiology and Biostatistics, School of Public Health, Shahrekord University of Medical Sciences, Shahrekord, Iran
چکیده
Background: Sexual function is a part of sexual health which is an important aspect of the quality of life. Physical activity is one of the healthiest activities that can effectively reduce the risk of sexual disorders. Therefore, this study was conducted with the aim of evaluating the effect of yoga and pelvic floor muscle exercises on the sexual function and sexual self-esteem of reproductive-age women.
Methods: This randomized clinical trial study was conducted from September to December 2023 on 46 women of reproductive age working in the Shahrekord University of Medical Sciences and its affiliated health centers. Multi-stage cluster sampling was used to select the subjects; later, they were randomly divided into two intervention groups A (N=21) and B (N=25). Participants in intervention groups A and B performed pelvic floor muscle exercises at home using an educational pamphlet 3 times a week for 6 weeks, with 3 times a day repetition. In addition, women in the intervention group A participated in a yoga training program for 2 sessions per week for 6 weeks. Data collection tools included a demographic information form, the Female Sexual Function Index, and Sexual Self-Esteem Inventory for women. Questionnaires were completed by both groups before, immediately, and one month after the intervention. The data were analyzed using the chi-square test, fisher’s exact test, independent two-sample t-test, repeated measures test, and analysis of covariance in SPSS software version 16. A significance level of less than 0.05 was considered.
Results: The results showed no statistically significant difference between the two groups in sexual function (P=0.21) and sexual self-esteem (P=0.22) scores before the intervention. Also, the results showed no statistically significant difference between the two groups in terms of sexual function (P=0.35) and sexual self-esteem (P=0.59) scores one month after the intervention. However, the mean score of the sexual function index immediately after intervention showed a statistically significant difference between the intervention groups A (31.43±3.76) and B (29.41±2.38) (P<0.001). The mean score of the sexual self-esteem immediately after the intervention showed a statistically significant difference between the intervention groups A (181.19±19.90) and B (171.32±15.02) (P<0.001).
Conclusion: Adding yoga exercises to pelvic floor muscle exercises can improve the sexual function and sexual self-esteem of women at their reproductive age.
Trial Registration Number: IRCT20100524004015N1.

تازه های تحقیق

 Narges Sadat Tabatabaie (Google Scholar) (PubMed)

 Zeinab Tavakol (Google Scholar) (PubMed)

کلیدواژه‌ها
Exercise؛ Pelvic floor؛ Self Esteem؛ Sexual Dysfunctions؛ Yoga
سایر فایل های مرتبط با مقاله
مراجع
 

  1. Stephenson KR, Meston CM. Why is impaired sexual function distressing to women? The primacy of pleasure in female sexual dysfunction. The Journal of Sexual Medicine. 2015;12:728-37.
  2. Ranjbaran M, Chizari M, Matori Pour P. Prevalence of female sexual dysfunction in Iran: Systematic review and Meta-analysis. Journal of Sabzevar University of Medical Sciences. 2016;22:1117-25. [In Persian]
  3. Ghorbanzadeh M, Sarani A, Kaikhasalar A, et al. The Effect of Education of Sexual Health with Pelvic Floor Muscle Exercises on the Performance and Sexual Satisfaction of Pregnant Women. Iranian Journal of Psychiatric Nursing. 2019;7:1-7. [In Persian]
  4. Wischmann T, Schilling K, Toth B, et al. Sexuality, self-esteem and partnership quality in infertile women and men. Geburtshilfe und Frauenheilkunde. 2014;74:759-63.
  5. Hannier S, Baltus A, De Sutter P. The role of physical satisfaction in women’s sexual self-esteem. Sexologies. 2018;27:e85-95.
  6. Poor Parya A, Javanmard Gh. Comparison of mental health of divorced and married women of Bonab city. Paper presented at: The third international conference and the sixth national conference on management, psychology and behavioral sciences; 2024 Jan 18; Tehran, Iran.
  7. Movahedi M, Torabipoor MS, Soltan Mohammadi M, et al. The effect of postpartum physiotherapy on sexual function and incontinence of primparous women in Al-Zahra and shahid Beheshti hospitals of Isfahan: a randomized clinical trial. Tehran University Medical Journal. 2021;79:351-60. [In Persian]
  8. Baytur Y, Deveci A, Uyar Y, et al. Mode of delivery and pelvic floor muscle strength and sexual function after childbirth. International Journal of Gynecology & Obstetrics. 2005;88:276-80.
  9. Citak N, Cam C, Arslan H, et al. Postpartum sexual function of women and the effects of early pelvic floor muscle exercises. Acta Obstetricia et Gynecologica Scandinavica. 2010;89:817-22.
  10. Elbegway AF, Elshamy FF, Hanfy HM. The effect of pelvic floor exercise on sexual function after vaginal delivery. Medical Journal of Cairo University. 2010;78:27-31.
  11. Lorzadeh N, Sepahvand F, Soleymaninejad M, Kazemi rad N. Investigating the effect of oak placenta extract on vaginal smooth muscle contractions in women with pelvic floor muscle laxity. Quarterly Scientific Journal of Medicinal Plants. 2016;15:173-81. [In Persian]
  12. Wu YM, McInnes N, Leong Y. Pelvic floor muscle training versus watchful waiting and pelvic floor disorders in postpartum women: a systematic review and meta-analysis. Female Pelvic Medicine & Reconstructive Surgery. 2018;24:142-9.
  13. Choobforoushzadeh A, Mohamadi Sharif Abadi M, Rezapour Y, Shirovi E. The Effectiveness of Yoga on the Sleep Quality in Older Men. Aging Psychology. 2023;9:277-91. [In Persian]
  14. Rahmani S, Zeynali M, Aghaie M, et al. The effectiveness of cognitive therapy based on mindfulness and mindful yoga in a group manner on the severity of fatigue and quality of life of patients with MS. Clinical Psychology and Personality. 2018;16:141-50.[In Persian]
  15. Ghorbai S, Dahghani M, Javadipour M. The Effect of Twelve Weeks Yoga Exercises on Life Expectancy in Women. Sports Psychology Studies. 2020;8:129-42. [In Persian]
  16. Faghih sabzevari M, Hashemi N. Investigating the effectiveness of yoga exercises on the mental health and social adjustment of women aged 18 to 60. New developments in Psychology, Educational Sciences and Education. 2022;5:227-39. [In Persian]
  17. Dehghan Niri E, Sheikh M, Tahmasebi Boroujeni S. The Effect of Yoga and Pilates Exercises on the Motor Ability of Female Elderly during the COVID-19 Pandemic. Tolooe Behdasht. 2022;21:30-40. [In Persian]
  18. Kharat Ahari SD, Ghazalian F, Gholami M. Effect of 20 weeks of selected Cyclic Yoga style training on core muscles hypertrophy in adult women. Research in Medicine. 2020;43:204-10. ]In Persian[
  19. Kim HN, Ryu J, Kim KS, Song SW. Effects of yoga on sexual function in women with metabolic syndrome: a randomized controlled trial. The Journal of Sexual Medicine. 2013;10:2741-51.
  20. Najafidoulatabad S, Mohebbi Z, Nooryan k. Yoga effects on physical activity and sexual satisfaction among Iranian women with multiple sclerosis: a randomized controlled trial. African Journal of Traditional, Complementary and Alternative Medicines. 2014;11:78-82.
  21. Shadani F, Shahali S. The Effect of Yoga Techniques on Women’s Sexual Function and Sexual Quality of Life after vaginal delivery. [Thesis]. Tehran: Tarbiat Modares University; 2021. [In Persian].
  22. Rosen R, Brown C, Heiman J, et al. The Female Sexual Function Index (FSFI): a multidimensional self-report instrument for the assessment of female sexual function. Journal of Sex & Marital Therapy. 2000;26:191-208.
  23. Mohamadi K, Heydari M, Faghihzadeh S. The Female Sexual Function Index (FSFI): validation of the Iranian version. Payesh. 2008;7:269-78. [In Persian]
  24. Zeanah PD, Schwarz JC. Reliability and validity of the sexual self-esteem inventory for women. Assessment. 1996; 3:1-15.
  25. Farokhi S, Shareh H. Psychometric Properties of the Persian Version of the Sexual Self-Esteem Index for Woman-Short Form. Iranian Journal of Psychiatry and Clinical Psychology. 2013;20:252-63. [In Persian]
  26. Modarres M, Rahimikian F, Booriaie E. Effect of Pelvic Muscle Exercise on Sexual Satisfaction among Primiparous Women. Hayat. 2013;18:10-8. [In Persian]
  27. Kent H. The Complete Illustrated Guide to Yoga: A Practical Approach to Achieving Optimum Health for Mind, Body and Spirit. US: Barnes & Noble; 1999.
  28. Shah JT. Therapeutic Yoga. 5th ed. India: Vakils,Feffer and Simons Pvt Ltd; 2008.
  29. Mahdavipoor fard M. Practical yoga exercises. 11 th ed. Tehran: Behjat; 2018. [In Persian]
  30. Swami SS. Asana Pranayama Mudra Bandha. 4th ed. India: ‎Bihar School of Yoga; 2013.
  31. Brotto LA, Mehak L, Kit C. Yoga and sexual functioning: a review. Journal of Sex & Marital Therapy. 2009;35:378-90.
  32. Nurmayani W, Syamdarniati S, Ilham I. Yoga To Improve Women’s Sexual Function. Jurnal Kebidanan dan Kesehatan Tradisional. 2022;7:63-71.
  33. Cabral PUL, Canário ACG, Spyrides MHC, et al. Physical activity and sexual function in middle-aged women. Revista da Associação Médica Brasileira. 2014;60:47-52.
  34. Jiannine LM. An investigation of the relationship between physical fitness, self-concept, and sexual functioning. Journal of Education and Health Promotion. 2018;7:57.
  35. Brækken IH, Majida M, Ellström Engh M, Bø K. Can pelvic floor muscle training improve sexual function in women with pelvic organ prolapse? A randomized controlled trial. The Journal of Sexual Medicine. 2015;12:470-80.
  36. Hannier S, Tassoul A, De Sutter P. The understanding of women’s sexual self-esteem in the light of the new concept of the sexualized body perception. Sexologies. 2022;31:202-14.
  37. Tiggemann M, Williamson S. The effect of exercise on body satisfaction and self-esteem as a function of gender and age. Sex Roles. 2000;43:119-27.
  38. Nedaei T, Alimohamadi H, Adabi Firoozjah J, Asgari F. The effect of the relationship between physical activities and self-esteem and social vitality of female teachers. Journal of New Ideas in Educational Sports. 2024;1:31-46. [In Persian]
  39. Ramanathan M, Bhavanani AB, Trakroo M. Effect of a 12-week yoga therapy program on mental health status in elderly women inmates of a hospice. International Journal of Yoga. 2017;10:24-8.
  40. Golec de Zavala A, Lantos D, Bowden D. Yoga poses increase subjective energy and state self-esteem in comparison to ‘power poses’. Frontiers in Psychology. 2017;8:752.
  41. Devi N, Devi N, Bilagi A. Efficacy of yoga on self-esteem and depression of women labourers. International Journal of Recent Scientific Research. 2015;6:7968-71.
  42. Janjhua Y, Chaudhary R, Sharma N, Kumar K. A study on effect of yoga on emotional regulation, self-esteem, and feelings of adolescents. Journal of Family Medicine and Primary Care. 2020;9:3381-6.
  43. Mirhadi MS, Bahrami A, Noorbakhsh M. The Effect of yoga on Self-Efficacy and self-esteem and the risk of falling among Elderly People in the city of Karaj. Journal of Research in Management and Accounting. 2016;3(10). [In Persian]
آمار
تعداد مشاهده مقاله: 1,854
تعداد دریافت فایل اصل مقاله: 1,375


سامانه مدیریت نشریات علمی. قدرت گرفته از سیناوب