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Abbaspoor, Zahra, Siahpoosh, Amir, Javadifar, Nahid, Faal Siahkal, Shahla, Mohaghegh, Zeynab, Sharifipour, Foruzan. (1401). The Effect of Citrus Aurantium Aroma on the Sleep Quality in Postmenopausal Women: A Randomized Controlled Trial. سامانه مدیریت نشریات علمی, 10(2), 86-95. doi: 10.30476/ijcbnm.2021.90322.1693
Zahra Abbaspoor; Amir Siahpoosh; Nahid Javadifar; Shahla Faal Siahkal; Zeynab Mohaghegh; Foruzan Sharifipour. "The Effect of Citrus Aurantium Aroma on the Sleep Quality in Postmenopausal Women: A Randomized Controlled Trial". سامانه مدیریت نشریات علمی, 10, 2, 1401, 86-95. doi: 10.30476/ijcbnm.2021.90322.1693
Abbaspoor, Zahra, Siahpoosh, Amir, Javadifar, Nahid, Faal Siahkal, Shahla, Mohaghegh, Zeynab, Sharifipour, Foruzan. (1401). 'The Effect of Citrus Aurantium Aroma on the Sleep Quality in Postmenopausal Women: A Randomized Controlled Trial', سامانه مدیریت نشریات علمی, 10(2), pp. 86-95. doi: 10.30476/ijcbnm.2021.90322.1693
Abbaspoor, Zahra, Siahpoosh, Amir, Javadifar, Nahid, Faal Siahkal, Shahla, Mohaghegh, Zeynab, Sharifipour, Foruzan. The Effect of Citrus Aurantium Aroma on the Sleep Quality in Postmenopausal Women: A Randomized Controlled Trial. سامانه مدیریت نشریات علمی, 1401; 10(2): 86-95. doi: 10.30476/ijcbnm.2021.90322.1693

The Effect of Citrus Aurantium Aroma on the Sleep Quality in Postmenopausal Women: A Randomized Controlled Trial

International Journal of Community Based Nursing & Midwifery
مقاله 1، دوره 10، شماره 2 - شماره پیاپی 38، تیر 2022، صفحه 86-95    اصل مقاله (386.91 K)
نوع مقاله: Original Article
شناسه دیجیتال (DOI): 10.30476/ijcbnm.2021.90322.1693
نویسندگان
Zahra Abbaspoor1؛ Amir Siahpoosh2؛ Nahid Javadifar1؛ Shahla Faal Siahkal3؛ Zeynab Mohaghegh3؛ Foruzan Sharifipour* 1
1Department of Midwifery, Menopause Andropause Research Center, School of Nursing and Midwifery, Ahvaz Jundishapur University of Medical Sciences, Ahvaz, Iran;
2Department of Pharmacology, Medical Plants Research Center., School of Pharmacy, Jundishapur University of Medical Sciences, Ahvaz, Iran;
3Department of Midwifery, School of Nursing and Midwifery, Ahvaz Jundishapur University of Medical Sciences, Ahvaz, Iran
چکیده
Background: One of the most common problems in menopausal women is sleep disturbance. Citrus aurantium has sedative, hypnotic, and anti-anxiety effects. The aim of this study was to investigate the effect of Citrus aurantium aroma on the sleep quality of postmenopausal women.
Methods: This was a double-blind randomized controlled trial that was conducted from Feb to Dec 2019 on 80 postmenopausal women who suffered from sleep disturbances. The participants were assigned into two groups randomly. Women in the intervention group were requested to use 2 drops of essential oil of Citrus aurantium, twice a day, for 4 consecutive days in a week, for 4 weeks as inhalation. The control group received almond oil in the same way. The quality of sleep was evaluated using the Pittsburgh Sleep Quality Index (PSQI) before the intervention and 4 weeks after the intervention started. The data were analyzed using the SPSS statistical software, version 21, and p Results: After 4-weeks of intervention, the mean score of sleep quality was significantly lower in the Citrus aurantium group compared to the control group (5.75±1.33 vs 13±1.59, p <0.001). In the intervention group, all dimensions of PSQI were improved significantly (p <0.001).
Conclusion: The results of this study showed that the aroma of Citrus aurantium essence could significantly improve the sleep quality of postmenopausal women. Therefore, it is recommended that health care providers should inform the postmenopausal women and advise them to use this intervention for reduction of sleep disorders.
Trial Registration Number: IRCT20160427027633N7
کلیدواژه‌ها
Aromatherapy؛ Citrus aurantium؛ Postmenopausal women؛ Sleep quality
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