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Abbasi, Fatemeh, Shariati, Kajal, Tajikzadeh, Fakhri. (1397). Comparison of the Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR): Reducing Anxiety Symptoms. سامانه مدیریت نشریات علمی, 5(4), 1-5. doi: 10.5812/whb.60585
Fatemeh Abbasi; Kajal Shariati; Fakhri Tajikzadeh. "Comparison of the Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR): Reducing Anxiety Symptoms". سامانه مدیریت نشریات علمی, 5, 4, 1397, 1-5. doi: 10.5812/whb.60585
Abbasi, Fatemeh, Shariati, Kajal, Tajikzadeh, Fakhri. (1397). 'Comparison of the Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR): Reducing Anxiety Symptoms', سامانه مدیریت نشریات علمی, 5(4), pp. 1-5. doi: 10.5812/whb.60585
Abbasi, Fatemeh, Shariati, Kajal, Tajikzadeh, Fakhri. Comparison of the Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR): Reducing Anxiety Symptoms. سامانه مدیریت نشریات علمی, 1397; 5(4): 1-5. doi: 10.5812/whb.60585

Comparison of the Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR): Reducing Anxiety Symptoms

Women’s Health Bulletin
مقاله 2، دوره 5، شماره 4، دی 2018، صفحه 1-5    اصل مقاله (118.83 K)
نوع مقاله: Research Article
شناسه دیجیتال (DOI): 10.5812/whb.60585
نویسندگان
Fatemeh Abbasi* 1؛ Kajal Shariati2؛ Fakhri Tajikzadeh3
1Faculty of Psychology & Education Sciences, Shiraz University, Shiraz, Iran
2Faculty of Psychology & Education Sciences, Kordestan University, Sanandaj, Iran
3Faculty of Psychology & Education Sciences, Shiraz University, Shiraz, Iran
چکیده
Background: Social anxiety is a clinical pattern of self-protection social behaviors that coincides with severe anxiety regarding negative reactions such as critique, being ridiculed, miss-communication, or miss-behaviors against others.
Objectives: This research investigated the effect of cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR) on the reduction of anxiety symptoms in females with social anxiety disorder. Methods The planning of this study was through a semi-experimental method of pretest and posttest type with two groups. The research population included the students of Sanandaj Payam-e-Noor University suffering from social anxiety disorder. The sample size was 40 women chosen by random sampling method and assigned to two groups of mindfulness-based stress reduction and cognitive behavioral therapy. The subjects participated were the students of Payam-e-Noor University of Kurdistan in the academic year 2013 - 2014. Data were collected by Liebowitz social anxiety scale (LSAS) and Minnesota multi-phasic personality inventory (MMPI). Data were analyzed by the analysis of covariance and dependent t-test.
Results: The results showed that both cognitive behavioral therapy (P < 0.001, t = 2.40) and mindfulness-based stress reduction were impressive in reducing the stress, while mindfulness-based stress reduction (P < 0.001, t = 4.82) was more effective than cognitive-behavioral therapy.
Conclusions: In order to improve and decrease the anxiety in these patients, it will be essential to consider these variables during designing appropriate interventions.
کلیدواژه‌ها
Social Anxiety؛ Cognitive behavioral therapy؛ Mindfulness؛ Based Stress Reduction؛ Females
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