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Tambalis, Konstantinos, Tampalis, Dimitris, Arnaoutis, Giannis, Panagiotakos, Demosthenes, Sidossis, Labros. (1405). The Correlation of Eating Fish with Healthy Dietary Habits and Lifestyle Profile among Children and Adolescents in Greece. سامانه مدیریت نشریات علمی, (), -. doi: 10.30476/ijns.2026.109002.1583
Konstantinos D Tambalis; Dimitris Tampalis; Giannis Arnaoutis; Demosthenes B Panagiotakos; Labros S Sidossis. "The Correlation of Eating Fish with Healthy Dietary Habits and Lifestyle Profile among Children and Adolescents in Greece". سامانه مدیریت نشریات علمی, , , 1405, -. doi: 10.30476/ijns.2026.109002.1583
Tambalis, Konstantinos, Tampalis, Dimitris, Arnaoutis, Giannis, Panagiotakos, Demosthenes, Sidossis, Labros. (1405). 'The Correlation of Eating Fish with Healthy Dietary Habits and Lifestyle Profile among Children and Adolescents in Greece', سامانه مدیریت نشریات علمی, (), pp. -. doi: 10.30476/ijns.2026.109002.1583
Tambalis, Konstantinos, Tampalis, Dimitris, Arnaoutis, Giannis, Panagiotakos, Demosthenes, Sidossis, Labros. The Correlation of Eating Fish with Healthy Dietary Habits and Lifestyle Profile among Children and Adolescents in Greece. سامانه مدیریت نشریات علمی, 1405; (): -. doi: 10.30476/ijns.2026.109002.1583

The Correlation of Eating Fish with Healthy Dietary Habits and Lifestyle Profile among Children and Adolescents in Greece

International Journal of Nutrition Sciences
مقالات آماده انتشار، پذیرفته شده، انتشار آنلاین از تاریخ 01 شهریور 1405    اصل مقاله (403.81 K)
نوع مقاله: Original Article
شناسه دیجیتال (DOI): 10.30476/ijns.2026.109002.1583
نویسندگان
Konstantinos D Tambalis* 1؛ Dimitris Tampalis2؛ Giannis Arnaoutis3؛ Demosthenes B Panagiotakos4؛ Labros S Sidossis5
1Department of Physical Education and Sport Science, National and Kapodistrian University of Athens, Greece
2Department of Physical Education and Sport Sciences, Demokritus University of Thrace, Greece
3Department of Nutrition and Dietetics, School of Health Science and Education, Harokopio University, Athens, Greece
4Department of Nutrition and Dietetics, School of Health Science and Education, Harokopio University, Athens, Greece.
5Department of Kinesiology and Health, Rutgers University, New Brunswick, NJ 08901, USA
چکیده
Background: Frequent fish consumption is considered a key component of a healthy diet, highlighting the importance of promoting it from an early age. This study aimed to investigate the prevalence of fish consumption and identify associated lifestyle factors.
Methods: In a cross-sectional observational study, data from a representative sample of 177,091 Greek schoolchildren aged 8-17 years were enrolled. The Mediterranean Diet Quality Index for children and adolescents (KIDMED) was used to assess fish intake and dietary habits; while physical activity, screen time, and sleeping habits were evaluated through self-completed questionnaires. Anthropometric and physical fitness variables were measured by physical education teachers.
Results: More boys than girls (50.1% vs. 46.6%, p<0.001) consumed fish at least 2-3 times weekly and had better anthropometric and aerobic fitness measurements, healthier dietary habits, decreased screen time, and slept more than non-consumers (all p<0.01). Consuming fish was strongly correlated with eating diets rich in fruits, vegetables, legumes, dairy products, and olive oil. The likelihood of eating fish decreased by 1% for boys and 5% for girls for each year increase of age. Those who were overweight/obese were 14% less likely to eat fish frequently. The odds of consuming fish decreased by 37% and 13%, respectively, with increased screen time and insufficient sleep, while inadequate physical activity level reduced the odds of consuming fish frequently by 23%.
Conclusion: Increased fish consumption was linked to a healthier lifestyle profile in both sexes. A healthy approach to regular fish eating might be devised, such as nutritional school programs.

تازه های تحقیق

Konstantinos D Tambalis (Google Scholar)

کلیدواژه‌ها
Fish؛ Children؛ Adolescents؛ Dietary habits؛ Lifestyle؛ Greece
مراجع
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