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Comparison of the Effect of Mango Mix Kefir or Watermelon Milk Kefir on Lipid Profile and Body Weight of Obese Women in Semarang, Indonesia | ||
| International Journal of Nutrition Sciences | ||
| مقالات آماده انتشار، پذیرفته شده، انتشار آنلاین از تاریخ 03 اردیبهشت 1405 اصل مقاله (364.02 K) | ||
| نوع مقاله: Short Communication | ||
| شناسه دیجیتال (DOI): 10.30476/ijns.2026.106617.1454 | ||
| نویسندگان | ||
| Wiwik Wijaningsih* ؛ Sunarto Sunarto؛ Desi Wulandari | ||
| Poltekkes Kemenkes Semarang, Semarang, Central Java, Indonesia | ||
| چکیده | ||
| Background: In addition to fruits and vegetables, functional foods such as kefir have also shown great potential in helping to address obesity issues. This study evaluated the effects of consuming mango mix kefir and watermelon milk kefir on lipid profiles, including cholesterol, high density lipoprotein (HDL), low density lipoprotein (LDL), and triglycerides among obese women. Methods: Sixty obese women were divided into two groups receiving either mango mix kefir or watermelon milk kefir for a period of 4 weeks. Results: Mango mix kefir contributed to a reduction in cholesterol level by 5 mg/dL (MD: 5, 95% CI: -13.5-3.5, p=0.248) and LDL by 6.6 mg/ dL (MD: 6.6, 95% CI: -13.7-0.4, p=0.066). However, no significant changes were observed in HDL and triglycerides for the mango mix kefir group. On the other hand, watermelon milk kefir resulted in a negligible reduction in cholesterol (0.3 mg/dL), HDL (2.5 mg/dL), LDL (4.8 mg/dL), and triglycerides (2.6 mg/dL), while none of which were statistically significant (p values ranging from 0.184 to 0.945). Conclusion: The findings suggest that mango mix kefir has a more promising potential in improving lipid profile compared to watermelon milk kefir, though the effects were not significant to draw a definitive conclusion. Further research with longer intervention durations and more controlled variables is recommended to better understand the impact of these kefir variants on lipid metabolism and obesity management. | ||
| کلیدواژهها | ||
| Fruit؛ Milk؛ Kefir؛ Lipid profile؛ Obesity | ||
| مراجع | ||
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1 Hosseini SE, Rezaei E, Mehrabani D, et al. Effect of pomegranate juice on lipid profile in streptozotocin-induced diabetic adult male rats. J Exp Anim Biol. 2013;2:13-20. 16 Zaki I, et al. Perbandingan Efektivitas Buah Mangga , Jeruk , dan Naga terhadap Penurunan Kadar Low-Density Lipoprotein ( Studi pada Tikus Sprague Dawley Hiperkolesterolemia ) Comparison of the Effectiveness of Mango , Orange , and Dragon Fruit Juice on Low-Density Lipo. Media Gizi Kesmas. 2024;13:698-706. | ||
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آمار تعداد مشاهده مقاله: 16 تعداد دریافت فایل اصل مقاله: 9 |
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